Self Awareness

In light of all of the wonderful recent blogs about self-worth, I thought, why not explore this a little bit further. For me, increasing the awareness of myself, my responses, actions, and emotions has been instrumental to me having a more rounded idea of my self-worth.

Now we can talk about self-awareness, self-help, and all of the other ideas, readings, and resources out there, but for me, none of it really started to make sense until I explored my personality. I was always under the impression that personality was based mostly on learned/conditioned traits. However, over the last 4 years, I have spent some time discovering me through a path first brought to me as part of a staff building exercise while working in Hospice. The goal of the meeting was merely to scratch the surface of the subject to raise awareness that we all think, act, respond differently based on more than just our environment, education, religious (or other beliefs).

The basis of the exploration was a quick personality test based on the enneagram theory. There are many websites that you can pay your monies to in order to take a test. I suggest the free website listed here…. http://www.9types.com/newtest/index.php you can hit the link if it works, copy and paste the text, or simply google 9 types new test. This is a short questionnaire that gives fairly accurate results. There is also an option for the “RHETI” at the top of the page, this is a sample of a longer test, but I have found the results of both to be the same for me. I have to honestly say I have taken the test more than once and when I am in different frames of mind, or feeling off kilter. Down in a depressed darkness or on top of the world, my results were the same. The numbers in the boxes varied a bit, but the trend was always the same.

After taking the test, you may feel confused, or like it certainly must be wrong. I know I did. It tells me my type and I was like heck no, I’m a 2. A nurse, caring and nurturing… hahaha *mischievous grin* well I do have those qualities, but with further exploration I realized the accuracy of this little test was slightly scary. Scary, but also awesomely intriguing. Before jumping to conclusions, spend some time in reflection. Although I do not know each one of you closely, I have had several friends, my kids, and even talked my boy toy into taking the test.

Deeper exploration brings you to understand additional concepts: The Centers, Wing, Levels of Development, Directions of Integration and Disintegration, and more. I have done some work with the wing, centers, and directions of integration and disintegration concepts, but have not really looked much further. The concept of the three instincts is what I have been reading on most recently. When you are ready, here is a link with some additional information that I have found handy:https://www.enneagraminstitute.com/how-the-enneagram-system-works/ Now, let’s not leave out the most trusted source on the internet…. Wikipedia, which boasts a nice chart with lots of information all laid out by searching Enneagram of Personality.

I’m interested in hearing about your discoveries about yourself and ways that you practice self-awareness. I look forward to hearing your voices about other ways that have lead you to personal awareness or what the term “self-awareness” means to you.

As your mind starts its pathways and another extension of the story of you begins to form, I will leave you with this statement. To me it reflects what I am attempting to achieve, not only to know myself better, but to be able to put that knowledge into action. ** Self awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. It allows understanding of other people, how you are perceived, and your attitude and responses to them in the moment**

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: