Month: November 2017

End of Script

It’s been a long year of turmoil and happiness and somewhere in my mess I’ve forgotten my purpose.   https://www.facebook.com/goalcast/videos/1605366899540494  I seem to have forgotten what I live for.  And this woman’s testimony is my life’s purpose. When I was 27 I was broken. I…

Race Brain

Its race week for me and I have race brain. It’s Thursday  and trying to focus at work or anywhere is like asking a kid to focus on school work while having them sit in a candy store. My brain is all over the…

Jealousy. Carmen

Peggy wrote a document on jealousy and as I read I t I was thankful due to the fact that I am currently experiencing this phenomenon.    I have to be real and in the scheme of things I realize that as a rule im…

Self Love and Suicide

There is a fine line for a woman like me who has a mental illness and struggles with low self esteem. See, it’s a daily struggle to wake up and find some reason to love that person I see reflected back at me in…

Inside the Fog of Betrayal

Today marks nearly one year since the discovery of my husband’s affair (D-Day). In the days, weeks and months since, I’ve struggled to keep myself sane and present for my two beautiful children. As I try to dig myself out of the emotional rubble…

Take a Chill Pill

November 2, 2017 Take a chill pill… Isn’t that a pretty saying? So many people need to take meds to regulate their hormones and keep them in their jobs, keep them from alienating everyone they love, and to help them just be able to…

Relaxation Set-up

Relaxing, to me, is a set up. For me to relax I feel I need to get everything done.I relax often by taking a bath or by going on a trip, but the reality is that unless I just put my face into the…

Providing Self Care and Balance

Hello, I’m Arian, a 43 year old divorced father of 3, and a small business owner. I find life to be extremely busy from all directions. Being a businessman, I am working 70-80 hours most weeks but as a parent I’m pretty much always…

Relaxing on a quarter tank

The week isn’t even halfway over and I feel like my life is getting out of control already, my mom has so many doctor’s appointments right now for pre-op to get ready for back surgery that we don’t have a date for that my…

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